Barley Flour (Jau Ka Atta) – 5 Kg | جو کا آٹا

Barley Flour (Jau Ka Atta) – جو کا آٹا

Umesha Organics Barley Flour is a traditional grain flour for everyday home cooking. Often searched in Pakistan as jau ka atta, jau ka aata or جَو کا آٹا, barley flour can be used in selected roti and homemade recipes. If you are looking for barley flour online in Pakistan, check the pack details and current availability on this page.

Pack Size: 5 Kg

This product is supplied in a 5 kg pack. The pack size is also listed in the product details below so you can confirm the quantity before ordering.

How to Use Barley Flour

• Jau ki roti (جَو کی روٹی): Start by mixing a small amount with wheat flour and adjust the ratio to suit your preferred texture.
• Homemade recipes: Try it in selected flatbreads and traditional recipes. Barley flour behaves differently from wheat flour, so results can vary.
• Flour blends: Add water gradually and follow your recipe, as the texture and water absorption may differ.

What to Know About Barley Flour

Barley contains dietary fibre, including beta-glucan, although nutrient levels vary by grain and milling method. Barley naturally contains gluten, so it is not suitable for people with coeliac disease or those who must strictly avoid gluten. It should not be considered a treatment for any health condition or a guarantee of blood sugar control.

Storage Tips

Store jau ka atta in a clean, dry, airtight container away from heat, sunlight and moisture. Always use a dry spoon and follow any storage instructions on the pack.

For shoppers searching jau ka atta price in Pakistan or barley flour price Pakistan, please check the current price and availability displayed on this product page. Explore more options in our Atta & Flours collection.